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Emily Hostland
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Do you feel a sense of yearning… for change, to understand yourself, to understand why certain challenges keep arising, and how to build a more meaningful and enjoyable life for yourself? My role is to help guide you to find what works. I offer individual therapy informed by Internal Family Systems, somatic, neuroscience, polyvagal theory, expressive arts therapy, systems theory, feminist theory, and psychedelic-assisted psychotherapy. I believe that a compassion-focused, cultural humility, trauma-informed and anti-oppressive approach is essential for safe and effective therapy.
Conditions
- Abuse
- ADHD
- Anxiety
- Depression
- Dissociative Disorders
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Loneliness
- Mental Disorders
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace stress
Services
- Art therapy
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Motivational interviewing
- Person-centered therapy
- Play therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- Graduate Diploma in Art Therapy at the Toronto Art Therapy Institute
- Diploma in Expressive Arts Therapy at the Create Institute
- Master’s degree in Interdisciplinary Studies with a focus on community approaches to trauma at York University
- Bachelor in Public Affairs and Policy Administration with a focus on conflict studies at Carleton University
Professional associations
- Registered Psychotherapist
- OAMHP
Facility Information
Therapy with Emily
Summary
Sessions are available online via Doxy.me a PHIPPA-compliant video platform. In-person sessions are available at two locations: Toronto: Sessions are offered by Therapy with Emily at the Cedar Christie Wellness Centre 717 Bloor Street West (Christie and Bloor My office is located in the Coach House (wooden cabin). The cabin offers a cozy private space that feels secluded from the busyness of Toronto, steps from Christie Station. Vaughan: Sessions are offered through ATMA Cena, 9994 Keele StMaple, ON L6A 3Y4 Both locations offer a waiting room, private spaces and access to art supplies
Business hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Art therapy
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Motivational interviewing
- Person-centered therapy
- Play therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
Amenities
- Close to public transit
- Free Wi-Fi
