Paul Bondoc, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Man
  • Rated 5 out of 5 stars. 29 ratings.
Accepting new patients

Provider information

Description

Hello, my name is Paul! I take more of a holistic approach to therapy but some of my favorite modalitiesExistential Therapy, Somatic Psychotherapy, and Solution-Focused Therapy, .

Much like the other therapists I am a 1.5-generation immigrant who grew up in both cultures so I share the lived experience and understand the hardships. I will meet you where you are at and we’ll take things one step at a time.

Conditions

  • Adjustment disorder
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Internet Addiction
  • Loneliness
  • Men's Issues
  • Mood disorders
  • Racial Identity
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Workplace stress

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Culturally sensitive therapy
  • Existential therapy
  • Integrative therapy
  • Solution-focused brief therapy
  • Somatic therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Summary

Were you raised by immigrant parents? Our therapists get it.

We provide CBT-free online psychotherapy primarily to people who were raised by immigrant parents (2nd gen & 1.5 gen). 

Many children of immigrants have had a negative experience with CBT as a treatment modality and we honour your experience by excluding that in your healing journey with us. 

Our therapists are here to provide you the support you need at your pace. 

We draw from experiential modalities such as EFT, IFS, and Gestalt therapy to help.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Christian counseling
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Gestalt therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Trauma informed care

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only