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Isabella Tong
Offers
Virtual appointments only
- Psychotherapist
- Woman
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Hello! I'm Isabella, a seasoned mental health professional with numerous years of counseling experience. My skills include a blend of evidence-based modalities such as Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Narrative Therapy, and Family Systems Therapy. My mission is to create a supportive and empathetic space for individuals on their mental health journey, ensuring a personalized and effective therapeutic experience. Let's embark on this transformative journey together!
Conditions
- Adjustment disorder
- Anxiety
- Asperger's Syndrome
- Autism
- Codependency
- Loneliness
- Mental Disorders
- Mood disorders
- Rejection Sensitive Dysphoria
- Self Esteem
- Stress
Services
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Narrative therapy
Clientele
- Adults (18+)
Languages spoken
- English
Facility Information
Therapy With David Z and Associates
Summary
Were you raised by immigrant parents? Our therapists get it. We provide CBT-free online psychotherapy primarily to people who were raised by immigrant parents (2nd gen & 1.5 gen). Many children of immigrants have had a negative experience with CBT as a treatment modality and we honour your experience by excluding that in your healing journey with us. Our therapists are here to provide you the support you need at your pace. We draw from experiential modalities such as EFT, IFS, and Gestalt therapy to help.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Christian counseling
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Trauma informed care