Find a provider
Sarah Allen, M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
2:30 pm
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Description
Prior to becoming a psychotherapist, Sarah spent over 20 years working with adults with complex mental health and addictions issues. Using a trauma informed approach Sarah is passionate about providing culturally sensitive services that focuses on leveraging strengths to facilitate healing. Using a humanistic, client-centred approach Sarah provides clients with a non-judgemental environment within which they are free to explore their issues and concerns. Drawing on her experience, Sarah is able to provide each client with individualized treatment.
Conditions
- Aging
- Anger
- Anxiety
- Body Image
- Bullying
- Communication
- Depression
- Emotion Regulation
- Loneliness
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Motivational interviewing
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- Sarah holds a Masters degree in Counselling Psychology from Yorkville University and an undergraduate Honours Bachelor of Arts degree in Psychology from Lakehead University.
Professional associations
- CRPO
Facility Information
Therapy Heals
Summary
At Therapy Heals Inc. we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with in-person or virtual appointments to suit your schedule. Our goal is to help you feel better so you can live the life you’ve always dreamed of! Contact us today for a free consultation to begin your journey!
Business hours
Sunday
Closed
Monday
9:00 am
-
4:00 pm
Tuesday
9:00 am
-
4:30 pm
Wednesday
9:00 am
-
4:30 pm
Thursday
9:00 am
-
4:30 pm
Friday
9:00 am
-
3:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
E-902 Lockhart Rd
Office 3, Innisfil, ON L9S 4V2