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Terri-Lynn Boodhram

Offers In-person and virtual appointments
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 1 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
Closed
Saturday
Closed

Description

Life can pose many complex challenges. Difficult times can impact the confidence we feel to tackle them. I have a profound passion for helping others navigate life’s challenges and recognize their resiliency. I adopt a non-judgmental and empathetic approach to promote mental wellness. My goal is to help individuals achieve positive, transformative change in their lives by tailoring a treatment plan focused on their unique needs. I work with several evidenced-based techniques and my approach to treatment is client-driven. Together we will explore your concerns and possible solutions.

Conditions

  • Abuse
  • ADHD
  • Anger
  • Anger Management
  • Anxiety
  • Body Image
  • Bullying
  • Depression
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Insomnia
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sexual Abuse
  • Social Anxiety Disorder
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Tourette Syndrome
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Exposure and response prevention
  • Gestalt therapy
  • Interpersonal psychotherapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Master of Arts in Counselling Psychology (MACP)
  • Bachelor of Arts (BA)

Professional associations

  • The College of Registered Psychotherapists of Ontario (CRPO)
  • The Canadian Counselling and Psychotherapy Association (CCPA)
Facility Information

Summary

Therapy for Thought provides therapy to individuals navigating personal difficulties to promote mental well-being. Therapy for Thought aims not only to help individuals better cope with their mental health concerns, but also to thrive and lead fulfilling lives. Get help with accessing your personal toolkit, gaining new perspectives, and recognizing your resiliency.

Business hours

Sunday
Closed
Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Exposure and response prevention
  • Gestalt therapy
  • Interpersonal psychotherapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location
22-3455 Harvester Rd., Burlington, ON L7N 3P2

Provider's hours

Sunday
Closed
Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
Closed
Saturday
Closed