Find a provider
Lindsay Sommerauer, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Are you facing a major transition? Tired of struggling against the same things over and over in your life? Do you crave feeling more confident and grounded in yourself? I will meet you where you are, helping you see and embrace the inner strengths you already have so you can ground yourself and move forward confidently in your life. I celebrate all LGBTQ+ identities and relationship styles (monogamous/ENM/polyamorous). I love helping with life direction, self-compassion, parenting, work-life balance, and coping with anxiety. We all deserve care as we learn, heal, and grow.
Conditions
- ADHD
- Anxiety
- Body Image
- Communication
- Depression
- Emotion Regulation
- Family planning
- Infidelity
- Loneliness
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Spirituality
- Stress
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Marital counselling
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Strength-based therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology, Yorkville University
- Bachelor of Education, University of Ottawa
Professional associations
- College of Registered Psychotherapists of Ontario
- Ontario Society of Registered Psychotherapists
Facility Information
The Wayfinders Life Psychotherapy Services
Summary
The Wayfinders Life offers individual and relationship counselling services for adults in a virtual format. Therapy sessions can be booked for 50 or 80 minutes, and receipts are provided upon conclusion and payment of each session so clients can submit for reimbursement to their insurance provider. Folks across the LGBTQ+ spectrum are welcome and celebrated, as are folks in a variety of relationship styles (monogamous/consensual nonmonogamy/polyamory).
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Marital counselling
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Strength-based therapy