Maheen Iqbal
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
My goal as a therapist is to help you learn and grow by providing you with the skills and resources needed to successfully navigate the ups and downs of life. I will work alongside you to identify your strengths and gain the tools needed to overcome life's challenges. I like to use an integrative approach, drawing from different frameworks to meet your unique needs. I operate from a person-centred, culturally informed lens to create an inclusive, non-judgemental environment, as I believe therapy should be a safe space for everyone. I prioritize compassion and empathy to meet you where you are!
Conditions
- Abuse
- ADHD
- Anger
- Anxiety
- Autism
- Behavioral Issues
- Body Image
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Geriatric Counselling
- Grief, loss, bereavement
- Intellectual Disability
- Learning Disabilities
- Obsessive- Compulsive (OCD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Workplace stress
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
11:30 am
-
7:00 pm
Wednesday
11:30 am
-
6:00 pm
Thursday
11:30 am
-
7:00 pm
Friday
By appointment only
Saturday
Closed
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Family systems therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
- Urdu
Education
- Master of Arts in Counselling Psychology - Yorkville University
Facility: The Therapy Space
Summary
Get accessible and personalized mental healthcare from the comfort of your home. We are a team of psychotherapists who provide client-centred and trauma-informed virtual therapy, based in non-judgment, compassion and empathy. We support clients by providing evidence-based therapeutic techniques for a variety of mental health issues and life challenges. Let us help you connect with one of our psychotherapists for your current needs and concerns
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
