Find a provider
Vrushalee Nachar, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
1:00 pm
Description
I am a relationship and relational trauma therapist, specializing in relationship regulation issues, narcissistic abuse recovery, relational trauma, depression & anxiety, and attachment concerns. My aim is to help you explore, unpack, and heal from past toxic relationships and trauma, to aid emotional processing, self-awareness, and the ability to set boundaries in your relationships. If you are looking for a non-judgmental, open and expressive environment to aid your self-reflection and self-discovery journey to create healthy and meaningful connections with your loved ones, let’s chat!
Conditions
- Abuse
- ADHD
- Anger
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Loneliness
- Narcissistic Personality Disorder
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
- Hindi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Arts in Counselling Psychology from Yorkville University
- Masters of Arts in Literature and linguistics from Pune University
- Masters of Business Administration from Wigan & Leigh, UK University
Professional associations
- College of Registered Psychotherapist of Ontario
Facility Information
The Therapeutic Way, Counselling and Psychotherapy Services
Summary
Online counselling support available to individuals, couples, and families over the ages of 16. We provide support for relationship, trauma, depression, anxiety, stress, grief and more. My approach to counselling involves having a conversation with you and teaching you practical skills which you can apply in your life. I use a holistic approach that involved both mind and body techniques.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
1:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Humanistic therapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
