Find a provider
Sukhmeet Brar, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Hi I am Sukhmeet! I use a strength-based, client-centered approach and utilize modalities such as narrative therapy and cognitive behavioral therapy (CBT). I offer a safe space where you can comfortably express yourself and share your unique life experiences. Each of us faces different challenges throughout our lives, these challenges can start weighing down on us. They may begin to influence the way we think, feel, and live our lives. I believe that we can find it within ourselves to work towards the strength to face and process these challenges. Please contact me to book your session
Conditions
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Depression
- Grief, loss, bereavement
- Loneliness
- Women's Issues
Services
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Humanistic therapy
- Strength-based therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counseling Psychology-Yorkville Unversity
Professional associations
- College of Registered Psychotherapist of Ontario
- Yorkville University
Facility Information
The Therapeutic Couch
Summary
At the Therapeutic Couch our mission is to provide a space that intuitively understands and respects your unique cultural and religious backgrounds, so you can focus on your healing journey without the burden of over-explaining the nuances of your identity. We tailor our therapeutic services to meet the individual needs of each client, embracing and celebrating the rich tapestry of human experiences. We believe in the power of understanding and empathy, and our team is trained to approach every session with cultural competence and profound respect for your personal narrative.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Humanistic therapy
- Strength-based therapy
