Find a provider
Rida Ahmad, M.A.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Hi I am Rida! I believe that we all go through emotionally painful circumstances in our lives and sometimes those painful situation can lead us to feeling hopeless. But there is light at the end of the tunnel which I want to help you find. I start with understanding your current circumstances. I help you by finding the right tools to cope and manage your symptoms and I empower you on your ongoing journey to wellness. I offer a safe, non-judgemental, anti-oppressive, client-centered and holistic approach.
Conditions
- Anger
- Antisocial Personality disorder
- Behavioral Issues
- Codependency
- Depression
- Emotion Regulation
- Family planning
- Men's Issues
- Parenting
- Racial Identity
- Social Anxiety Disorder
- Social Isolation
- Stress
Services
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Urdu
Professional designations
- Masters of Arts in Education (M.A.)
Education
- Master of Arts in Counseling Psychology-Yorkville Unversity
Professional associations
- College of Registered Psychotherapist Ontario
Facility Information
The Therapeutic Couch
Summary
At the Therapeutic Couch our mission is to provide a space that intuitively understands and respects your unique cultural and religious backgrounds, so you can focus on your healing journey without the burden of over-explaining the nuances of your identity. We tailor our therapeutic services to meet the individual needs of each client, embracing and celebrating the rich tapestry of human experiences. We believe in the power of understanding and empathy, and our team is trained to approach every session with cultural competence and profound respect for your personal narrative.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Humanistic therapy
- Strength-based therapy
