Sarah Whelan, C.C.C., M.ACP.

Provider information

Description

Sarah takes a warm, person-centered and experiential approach to therapy. At the heart of her work is her value of creating a safe space to explore topics together.

Sarah draws on a variety of therapeutic modalities including Emotionally Focused Individual Therapy (EFIT), mindfulness, Dialectical Behavioural Therapy (DBT), Somatic Experiencing (Beginning II Level), and The Gottman Method. She has special interests and experience in working with couples, trauma, pregnancy/postpartum, eating disorders, BPD, ADHD, anxiety, and depression.

Summary

The Serenity Space values providing therapy that is based on connection, empowerment, and accessibility. Sarah specializes in working with adults who have experienced trauma or distressing events, and couples who are having difficulty communicating and feeling connected.