Wendy van Es, M.ACP.

Provider information

Description

If you feel hopeless, shame, stuck, or consumed with constant worries and anxiety, I would be honoured to join your journey toward wellness. I offer a safe, nonjudgmental, confidential space where you can express and explore yourself.
My therapeutic approach combines cognitive behavioural therapy, compassion-focused therapy, and brainspotting. This powerful blend is designed to empower you to regain control of your life and foster self-compassion, a crucial element in your journey toward healing.

Wendy van Es, RP (Qualifying)
Supervision is provided by Kimberly Pereira, M.Ed, CCC, RP

Summary

Hello and welcome to the Resiliency Effect where I help guide you toward a better being. If you suffer from, depression, anxiety, phobia, historical trauma, self-criticism, shame, or have troubles with handling stress. I am here to help you!

My therapeutic approach combines the best of cognitive behavioural therapy, compassion-focused therapy, and brainspotting. I interweave powerful mindfulness techniques throughout treatment tailored to your unique needs. This powerful blend is designed to help you find balance and bolster life satisfaction.