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Sonia Ahmad

  • Psychotherapist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
By appointment only

Description

I believe emotions are the gateway to understanding and transforming your inner world. Emotion-focused therapy allows individuals to explore their emotions, identify patterns, and develop healthier coping mechanisms. By providing a safe and compassionate space, I aim to facilitate self-exploration and promote emotional growth. As a Pakistani psychotherapist, I have always been driven by a passion for mental health and a desire to address the unique challenges faced by the South Asian community. I firmly believe that mental health is a fundamental aspect of overall well-being, and it is

Languages spoken

  • English
  • Hindi
  • Urdu

Education

  • I got my Bachelor of Arts (BA) in Psychology from the University of Saskatchewan. I did my Master of Arts in Counselling Psychology (MACP) at Yorkville University and graduated with distinction.

Professional associations

  • Canadian Counselling and Psychotherapy Association (CCPA) member.
Facility Information

Summary

I am a registered psychotherapist (C.C.C.) who specializes in providing culturally sensitive counselling and psychotherapy. I recognize the gap in services catered towards multicultural, LGBTQIA+, Indigenous, immigrant, & various other minority groups in Saskatchewan, & it is my mission to serve these communities. I accept clients of all ages, backgrounds, ethnicities, gender orientations, & sexualities, & provide a variety of different treatment modalities. I see clients for a range of problems, for more info get in touch!

Business hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
By appointment only

Services & supplies

  • Applied behavior analysis
  • Attachment-based therapy
  • Coaching
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Gestalt therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy
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Provider's hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
By appointment only