Find a provider
Sonely Bulchandani, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Description
With over 10 years of strength and mindset coaching, I have come to see the value of combining the training of the mind and body. My approach as a therapist evolves from this, appreciating the uniqueness of each individual. As an athlete myself, I am fascinated by what our minds can do and how we, as individuals, have the power to create our own story and journey. Providing culturally sensitive, anti-oppressive, and culturally responsive therapy is one of the key focuses of my practice. Born in Nigeria, in a South-Asian Indian family, I have had a culturally rich upbringing.
Conditions
- Anger Management
- Anxiety
- Behavioral Issues
- Depression
- Emotion Regulation
- Self Esteem
- Stress
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Motivational interviewing
- Person-centered therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
- Hindi
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology at Yorkville University
Professional associations
- Yorkville University
Facility Information
The Mental Game Clinic
Summary
At The Mental Game Clinic we believe every person can achieve a successful life and career with psychological well-being. We are a team of psychologists, psychotherapists and mental performance consultants who use our expertise in proven therapeutic modalities such as DBT, CBT and EMDR as well as sport/performance psychology techniques to work collaboratively with our clients and help them achieve their goals for therapy, life and their careers. We change the world by supporting the people who change the world.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Adlerian therapy
- Attachment-based therapy
- Biofeedback
- Brain stimulation therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Forgiveness therapy
- Gestalt therapy
- Hoarding therapy
- Humanistic therapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mental health reactivation
- Mentalization-based therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neurofeedback
- Neuro-linguistic programming therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
- Workplace facilitation/mediation
