Find a provider

Katie Helfand

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 12:00 pm

Description

Katie (she/her) is a Registered Psychotherapist with over 10 years of experience working with children and adults in a variety of settings. She has experience working with both neurotypical and neurodiverse children and youth, supporting them with a variety of issues including anxiety, mood and adjustment challenges as well as high risk behaviours.

Conditions

  • ADHD
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bullying
  • Communication
  • Depression
  • Divorce
  • Parenting
  • Stress
  • Suicidal Thoughts
  • Suicide

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Solution-focused brief therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Teens (13-17)​

Languages spoken

  • English
Facility Information

The Help Hub

Summary

The Help Hub offers therapy for children, youth and families, as well as parent coaching, case coordination, service navigation support and advocacy services. 

Services for children and youth are provided using age-appropriate, play based approaches. We are family-centered, and committed to working collaboratively and non-judgementaly with you.

If you're struggling, reach out so we can come up with a plan that fits you. The best solutions are the ones that we develop together.

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 12:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Play therapy
  • Psychological testing and evaluation
  • Psychological therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
Google Map with the provider's location Google Map with the provider's location
2364A Bloor St. W., Toronto, ON M6S 1P3

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 12:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 12:00 pm