Find a provider
Katie Helfand
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
12:00 pm
Description
Katie (she/her) is a Registered Psychotherapist with over 10 years of experience working with children and adults in a variety of settings. She has experience working with both neurotypical and neurodiverse children and youth, supporting them with a variety of issues including anxiety, mood and adjustment challenges as well as high risk behaviours.
Conditions
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bullying
- Communication
- Depression
- Divorce
- Parenting
- Stress
- Suicidal Thoughts
- Suicide
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Solution-focused brief therapy
- Teen mental health
Clientele
- Adults (18+)
- Children (under 12)
- Teens (13-17)
Languages spoken
- English
Facility Information
The Help Hub
Summary
The Help Hub offers therapy for children, youth and families, as well as parent coaching, case coordination, service navigation support and advocacy services. Services for children and youth are provided using age-appropriate, play based approaches. We are family-centered, and committed to working collaboratively and non-judgementaly with you. If you're struggling, reach out so we can come up with a plan that fits you. The best solutions are the ones that we develop together.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
12:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Bibliotherapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Family counselling
- Family systems therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Play therapy
- Psychological testing and evaluation
- Psychological therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
