Natasha Sudenis, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 1 rating.
Accepting new patients

Provider information

Description

My goal is to meet you where you are at and help you untangle the pieces of your life that feel stuck. I will work to cultivate a warm and compassionate space where you feel respected, supported, and heard. I also have a relaxed approach and people tend to connect with me quickly.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and an Expressive Arts Therapist (EXAT) with the Ontario Expressive Arts Therapy Association.

Conditions

  • Anger Management
  • Anxiety
  • Chronic Pain or Illness
  • Depression
  • Eating disorders
  • Fears / Phobias
  • Obsessive- Compulsive (OCD)
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma

Provider's hours

Sunday
10:00 am - 3:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 6:00 pm
Saturday
10:00 am - 3:00 pm

Services

  • Art therapy
  • Cognitive behavioral therapy
  • Expressive arts therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Play therapy
  • Solution-focused brief therapy
  • Trauma informed care

Clientele

  • Adults (18+)​
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Summary

The Growth & Wellness Therapy Centre was launched in 2019 with the idea of bringing on a group of therapists to create a broader supportive community for both clients and therapists focused on two major components: continued personal growth, and maintenance of individual and family wellness. We thank all our clients and colleagues for helping us to win in 2021 as the Gold Winner in Marriage, Family & Individual Counselling with the Toronto Star Reader’s Choice Awards!

We’re a group of professionals who are passionate about supporting growth, reflection and insight in our work with clients.

Business hours

Sunday
10:00 am - 3:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 6:00 pm
Saturday
10:00 am - 3:00 pm

Services & supplies

  • Eclectic therapy
  • Family counselling
  • Marriage and family therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
10:00 am - 3:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 6:00 pm
Saturday
10:00 am - 3:00 pm

Business hours

Sunday
10:00 am - 3:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 6:00 pm
Saturday
10:00 am - 3:00 pm