Hazel Zindoga

Provider information

Description

Hazel Zindoga, Registered Psychotherapist has worked in mental health services for over a decade and understands that there can be apprehension in reaching out for help. She seeks to provide a safe, inclusive, non-judgemental, and supportive environment to explore and resolve challenges in one’s life.  Her practice is grounded in a client-centred and trauma-informed approach that draws upon techniques from Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance Commitment Therapy (ACT), Emotion Focused Therapy (EFT) and mindfulness.

Summary

The mission of The Design Your Life Centre is to help people fulfill their life’s purpose, which we believe, is to be their authentic selves. To do this, we help people understand early life patterns that no longer serve them so that they can consciously create new ones that do.