Kristin Michie

Provider information

Description

I believe therapy is co-created. My role is to work alongside you to help you navigate the challenges you are facing. Together we will make sense of what feels overwhelming and open up space for insight and change. My approach to therapy is integrative. I work primarily from a psychodynamic framework, layering in a trauma-informed perspective along with evidence-based modalities such as CBT and ACT. I bring both advanced clinical training and lived experience to my work. Coming to this profession in mid-life, I understand what it means to face challenges, make changes, and seek new meaning.

Summary

We are a team of Psychologists, Psychotherapists, Social Workers, and a Naturopathic Doctor dedicated to helping you navigate life's challenges. We'll work with you to set goals you wish to achieve in therapy and provide evidence-based mental health services to help you reach your highest potential. The therapy we provide is proven to increase your happiness and motivation.

Our services include individual therapy for adults and adolescents (12+), ADHD assessments, couples counseling, family therapy, naturopathic medicine, and dietetic support, enhancing both physical and mental health.