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Francesca Lupo, M.Ed.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 56 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and  work in supervision with Kim Foster Yardley, M.A., C.Psych. My work is holistic in nature - I believe that to live joyfully, one must attend to the connection between their mind, body, and soul. Therapy with me begins with establishing a safe, non-judgmental, and trusting relationship.  My role is to facilitate you in achieving your personal goals while also finding new ways to enhance joy and functionality in your daily life.

Conditions

  • ADHD
  • Anger
  • Anger Management
  • Anxiety
  • Borderline Personality Disorder (BPD)
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Insomnia
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Trauma
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Family systems therapy
  • Humanistic therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • Honours BSc Psychology Degree from Wilfrid Laurier University
  • Master of Education in Counselling Psychology from The University of Lethbridge

Professional associations

  • The College of Registered Psychotherapists of Ontario
Facility Information

Summary

We are a team of Clinical Psychologists, Registered Psychotherapists and Social Workers.  We are dedicated to assisting you in overcoming difficulties in your life.  We will work with you to identify goals you wish to achieve in therapy and provide you with skilled mental health services.  We will help you reach your highest potential in therapy. 

Therapy will help you gain a better understanding of yourself with effective coping skills to help you make changes.  Using evidence-based approaches, the therapy we provide you with is proven to increase your happiness and motivation.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Family systems therapy
  • Integrative therapy
  • Narrative therapy
  • Psychodynamic therapy

Amenities

  • Close to public transit

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only