Anjana Iyer, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.8 out of 5 stars. 37 ratings.
Accepting new patients

Provider information

Description

Therapy with me is a journey toward healing, resilience, and self-discovery. My approach integrates the mind and body, recognizing the profound influence of physical experiences on emotional well-being. In each session, I create a compassionate, non-judgmental environment where you are invited to explore, express, and grow. 

My therapeutic approach aims to provide a holistic and adaptable experience. By addressing the mental, emotional, and physical aspects of well-being, I support clients in uncovering patterns, exploring their inner resources, and creating sustainable change.

Conditions

  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Depression
  • Dissociative Disorders
  • Emotion Regulation
  • Grief, loss, bereavement
  • Infidelity
  • Loneliness
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Personality Disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep Disorder
  • Social Anxiety Disorder
  • Stress
  • Trauma
  • Workplace stress

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dance therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Humanistic therapy
  • Somatic therapy
  • Trauma informed care

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English
  • Hindi

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • With nearly a decade of experience as a psychotherapist, I bring a diverse and integrative approach to therapy. I hold a B.A. in Psychology and Anthropology and an M.A. in Counselling Psychology.

Professional associations

  • CRPO College of Registered Psychotherapists of Ontario

Summary

We are a team of Psychologists, Psychotherapists, Social Workers, and a Naturopathic Doctor dedicated to helping you navigate life's challenges. We'll work with you to set goals you wish to achieve in therapy and provide evidence-based mental health services to help you reach your highest potential. The therapy we provide is proven to increase your happiness and motivation.

Our services include individual therapy for adults and adolescents (12+), ADHD assessments, couples counseling, family therapy, naturopathic medicine, and dietetic support, enhancing both physical and mental health.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Family counselling
  • Family systems therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only