Find a provider
Sarah Irwin-Gardner, M.Ed.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Provider's hours
Sunday
9:00 am
-
5:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
5:00 pm
Description
I strive to foster genuine connection and create a space for you to talk openly about your thoughts, feelings, concerns, and experiences and this is facilitated by the warm, caring, personal approach I take in therapy. I intentionally adapt my therapeutic practice and style to best meet the needs and preferences of my clients and will work hard with you to ensure you feel that the time we spend together is valuable. I draw upon several different modalities from CBT, narrative therapy, solution-focused therapy, as well as mindfulness and guided imagery.
Conditions
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Trauma
- Workplace stress
Services
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- Masters of Education in Counselling Psychology from the University of Toronto
Professional associations
- Ontario College of Registered Psychotherapists
- Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association
- certified trainer for the Applied Suicide Intervention Skills Training (ASIST) and SafeTALK programs
- Ontario Certified Teacher (OCT) with the Ontario College of Teachers
Facility Information
The Calm Collective
Summary
We are a team of Registered Psychotherapists, Marriage and Family Therapists, and Registered Social Workers offering individual, couple, and family therapy for a variety of concerns. We offer short and long-term therapy. Our approach is compassionate, supportive, empathic, and strengths based. We are firmly grounded in employing researched modalities. We take care to integrate your world view and story into therapy to help find meaning and healing that is right for you. We are inclusive therapists and advocates learning and practicing from anti-oppressive perspectives and welcoming LGBTTIQQ2S.
Business hours
Sunday
9:00 am
-
5:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Amenities
- Close to public transit
