Find a provider
Thanh Ly, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
By appointment only
Saturday
Closed
Description
The clients I tend to work with usually have a history of childhood trauma, relationship and attachment challenges, and/or low self-confidence; which oftentimes results in anxiety and depression. Their challenges may look like perfectionism, people-pleasing, and feeling like they're never "enough." Additionally, they may be going through a major life transition, have stress, burnout, sleep problems, ADHD, and difficulties with emotion regulation. I also have an interest in working with the BIPOC community.
Conditions
- ADHD
- Anxiety
- Codependency
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Insomnia
- Loneliness
- Men's Issues
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Bibliotherapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Experiential therapy
- Life Coaching
- Mentalization-based therapy
- Narrative therapy
- Psychodynamic therapy
- Schema therapy
- Somatic therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MA Counselling Psychology - Yorkville University
- BSc (Hons) Psychology - University of Ottawa
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Canadian Counselling & Psychotherapy Association (CCPA)
Facility Information
Thanh Ly Therapy
Summary
The clients I tend to work with usually have a history of childhood trauma, relationship and attachment challenges, and/or low self-confidence; which oftentimes results in anxiety and depression. Their challenges may look like perfectionism, people-pleasing, and feeling like they're never "enough." Additionally, they may be going through a major life transition, have stress, burnout, sleep problems, ADHD, and difficulties with emotion regulation. Many of my clients identify as BIPOC and like that they can speak to someone who "gets" their experiences.
Business hours
Sunday
Closed
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Bibliotherapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Experiential therapy
- Life Coaching
- Mentalization-based therapy
- Narrative therapy
- Psychodynamic therapy
- Schema therapy
- Somatic therapy