Mathew Thomas, PhD.Ed., M.A.
Offers
Virtual appointments only
- Psychotherapist
- Man
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
6:00 am
-
1:00 pm
Thursday
By appointment only
Friday
Closed
Saturday
10:00 am
-
1:00 pm
Provider information
Description
I work with adults, individuals, and couples to address depression, anxiety, panic attacks, and sleep problems. As a trauma-informed practitioner, I provide evidence-based interventions to promote healing and recovery. I begin with a thorough assessment to create a personalized treatment plan and set clear goals focused on stabilization. With my experience and your commitment to the recommended tasks, you can expect to regain a sense of normalcy within 90 days of treatment, depending on the severity of your condition.
Conditions
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Forgiveness therapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Doctorate of Counselling Psychology (PhD.Ed.)
- Masters of Arts in Education (M.A.)
Education
- I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I hold a PhD from California University FCE, completed my psychoanalytic training at the Blanton-Peale Clinic in New York, and finished my doctoral residency at Vancouver General Hospital in British Columbia, Canada. Additionally, I am trained in EMDR through the Australian Psychology Institute.
- I have over 18 years of experience and more than 2,000 hours of supervised practicums, I am a trauma-informed practitioner, couples therapist, and compassion-focused and holistic practitioner .
Professional associations
- Canadian Association of Psychodynamic Therapy
- American Psychological Association
Facility: telecbt.ca
Summary
Welcome to Your Therapy Journey Therapy is a personal journey, and I am here to support you every step of the way. Whether you are seeking help for the first time or returning to continue your personal growth, I offer a safe, non-judgmental space for you. Therapy for Individuals and Couples I work with adults, individuals, and couples to address a range of mental health concerns, including anxiety, depression, trauma, and sleep problems. I use evidence-based interventions tailored to your unique needs.My approach is compassionate, practical, and focused on helping you regain your balance .
Business hours
Sunday
By appointment only
Monday
6:00 am
-
1:00 pm
Tuesday
7:00 am
-
12:00 pm
Wednesday
6:00 am
-
1:00 pm
Thursday
Closed
Friday
Closed
Saturday
10:00 am
-
1:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Forgiveness therapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
