Find a provider
Tara Mummery
Offers
In-person and virtual appointments
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
1:00 pm
Saturday
Closed
Description
You have the power within you to alter your perceptions and limiting thoughts. Rather than look outside of yourself for meaning, I invite you to explore what's within. Free To Be You offers individual, couple, and trauma counselling. These services allow you to move forward in your life as you learn to free yourself from the past and to accept the person you are truly meant to be. Through exploring, discovery and acceptance you will learn to live in your full potential.
Conditions
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Trauma
- Workplace stress
Languages spoken
- English
Education
- Masters of Counselling - Adler School of Psychology
- EMDR Eye Movement Desensitization Trauma Training
Professional associations
- CRPO
- Emdria Canada
Facility Information
Tara Mummery
Summary
The Best of Yourself Comes From Within Yourself Feeling Stuck? Are you unhappy? Do you doubt yourself? A sense that life is meaningless is the greatest cause of anxiety, depression, anger and addictive behaviours. Meaning is not to be found out there in a job, person or relationship - meaning is something that is discovered and released from within you. You, yes you put meaning into your work, experiences and relationships. You have the power within you to alter your perceptions and limiting thoughts. Rather than look outside of yourself for meaning I invite you to explore what's within.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
1:00 pm
Saturday
Closed
Amenities
- Free parking
