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Tanya Kowalenko

This provider offers appointments by phone or video. Call to set up an appointment.
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 9 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 7:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
11:00 am - 7:00 pm
Friday
11:00 am - 7:00 pm
Saturday
Closed

Description

Through a dynamic process of co-exploration, I'll support you to begin to turn towards and explore the landscape of your experience with curiosity, compassion and creativity; listen to the 'unspoken voice' of your body; deepen self-awareness and understanding; take risks; and discover more supported, connected and satisfying possibilities for being here-and-now. 

I see beauty in the way we learn to adapt to life’s challenges. We are resilient. And, sometimes we can get stuck in the ways we've adapted. Together we'll explore what your current experience is saying about what's needed now.

Treatments & services

  • Communication
  • Depression & anxiety
  • Grief, loss, bereavement
  • Individual
  • Lgbtqia+
  • Post-traumatic stress
  • Trauma
  • Virtual visits

Languages spoken

  • English

Education

  • Gestalt Institute of Toronto 5-year Psychotherapy Training Program
  • Masters of Health Science, Ryerson University
  • Bachelors of Science, Ryerson University

Professional associations

  • College of Registered Psychotherapists of Ontario, # 008880
  • The Canadian Association for Psychodynamic Therapy
Facility Information

Summary

Life can be hard at the best of times, but during a pandemic? Maybe you’re feeling numb, cut-off from your feelings or any sense of hope and finding it difficult to connect with others. Maybe your mind is swirling with thoughts and you're feeling overwhelmed. Maybe you’re anxious and having a hard time finding a sense of solid ground. Or maybe past traumas are resurfacing now more than ever. Whatever you’re experiencing, you don't have to do it alone. 

I work with individuals 16+ using a combination of Gestalt therapy, somatic psychotherapy and expressive arts.

Business hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 7:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
11:00 am - 7:00 pm
Friday
11:00 am - 6:00 pm
Saturday
Closed

Services & supplies

  • Communication
  • Depression & anxiety
  • Grief, loss, bereavement
  • Individual
  • Lgbtqia+
  • Post-traumatic stress
  • Trauma
  • Virtual visits

Amenities

  • Free parking
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 7:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
11:00 am - 7:00 pm
Friday
11:00 am - 7:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 7:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
11:00 am - 7:00 pm
Friday
11:00 am - 6:00 pm
Saturday
Closed