Tamarah Harel

Offers Virtual appointments only
  • Psychotherapist
  • Woman
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Provider information

Description

I deeply understand what it’s like to struggle emotionally. I know what it’s like to feel lost, afraid, and powerless. Through my own journey of healing and growth, I personally discovered the transformative power of therapy.

After 20+ years working in the corporate world as a communications professional, I was finally able to achieve my dream of helping others. With five years of dedicated study as a psychotherapist, I’ve worked to develop the skills to help others on their unique path to wellness. Find out more at www.pathwaytothrive.ca.

Conditions

  • Addiction
  • ADHD
  • Aging
  • Anxiety
  • Asperger's Syndrome
  • Behavioral Issues
  • Body Image
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Drug Abuse
  • Emotion Regulation
  • Fears / Phobias
  • Gambling Addiction
  • Internet Addiction
  • Loneliness
  • Mood disorders
  • Panic disorder
  • Parenting
  • Postpartum depression
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mentalization-based therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Somatic therapy
  • Strength-based therapy
  • Trauma informed care

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English

Education

  • Ontario Psychotherapy and Counseling College

Professional associations

  • Registered with the College of Registered Psychotherapists of Ontario
  • Canadian Association for Psychodynamic Therapy

Facility: Tamarah Harel

Summary

I’m a therapist specializing in supporting BIPOC and multicultural professionals navigating the challenges of cultural identity, anxiety, and early emotional wounds rooted in family and attachment experiences. With lived experience of immigration and cultural tension, I provide a safe, empathetic space to explore how these early patterns shape your present relationships and wellbeing. Using a relational approach, I focus on healing through trust, insight, and connection — helping you build resilience, self-compassion, and deeper meaning in your life.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mentalization-based therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Somatic therapy
  • Strength-based therapy
  • Trauma informed care

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed