Sheema Khan, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
4:00 pm
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
10:00 am
-
8:00 pm
Saturday
By appointment only
Provider information
Description
You are feeling overwhelmed, stressed, and burnt out from trying to juggle the demands of work and family while constantly putting others' needs before your own. You may feel like you have very little control over your life and that your obligations have taken over, leaving you feeling exhausted and depleted. I am passionate about self-help and healing and a strong advocate for mental health awareness, both in and out of the workplace. I have a great deal of experience dealing with issues such as workplace stress and burnout, depression, anxiety, conflict management, career transitions.
Conditions
- Abuse
- ADHD
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bullying
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mood disorders
- Narcissistic Personality Disorder
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Trauma
- Weight Loss
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Group counselling
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- M.A. Counselling Psychology - Yorkville University
- MBA - York University, Schulich School of Business
- BComm - Toronto Metropolitan University
Professional associations
- College of Registered Psychotherapists of Ontario
- Canadian Counselling Psychotherapy Association
Facility: Supporting Your Journey
Summary
Supporting Your Journey offers virtual therapy through an online and secure platform. You can book at your convenience and take the appointment from the comfort of your own home. Please feel free to book a 20-minute consult to determine if we are a good fit for you
Business hours
Sunday
By appointment only
Monday
4:00 pm
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
10:00 am
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Group counselling
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy