Arushi Sachdeva, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
Accepting new patients

Provider's hours

Sunday
12:00 pm - 2:30 pm
Monday
10:30 am - 3:30 pm
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
12:00 pm - 4:00 pm
Saturday
11:00 am - 3:00 pm

Provider information

Description

I am a compassionate psychotherapist committed to supporting individuals as they navigate life’s complexities, including stress, anxiety, depression, relationship challenges, and cultural identity concerns. I foster a warm and supportive therapeutic environment where clients feel genuinely heard, respected, and empowered to embrace their authentic selves. Whether facing personal challenges or significant life transitions, I help individuals build resilience, gain clarity, and move forward with greater confidence and purpose.

Conditions

  • Addiction
  • Adjustment disorder
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Communication
  • Depression
  • Drug Abuse
  • Emotional Abuse
  • Grief, loss, bereavement
  • Infidelity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Abuse
  • Substance Use
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Career counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Forgiveness therapy
  • Group counselling
  • Humanistic therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Post COVID-19 rehabilitation and recovery
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master’s in Clinical Psychology

Professional associations

  • College of Registered Psychotherapists of Ontario

Summary

Sukoon is an online platform dedicated to empowering individuals through culturally relevant care grounded in South Asian principles. We specialize in mental health services and offer complementary solutions in nutrition and fitness to promote whole-self wellness. At Sukoon, we recognize and honor the unique experiences of the South Asian community by providing culturally adapted mental health care. Our services include individual therapy, couples counseling, teen support, and family therapy—each tailored to meet specific needs with sensitivity and respect.

Business hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
8:00 am - 6:00 pm
Saturday
8:00 am - 6:00 pm

Services & supplies

  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Forgiveness therapy
  • Group counselling
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Post COVID-19 rehabilitation and recovery
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
12:00 pm - 2:30 pm
Monday
10:30 am - 3:30 pm
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
12:00 pm - 4:00 pm
Saturday
11:00 am - 3:00 pm

Business hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
8:00 am - 6:00 pm
Saturday
8:00 am - 6:00 pm