Sue Bedford, M.ACP.

Provider information

Description

Chronic pain, illness, or concussion can feel like you’re a prisoner in your own body. You didn't choose to experience these health challenges - but you can choose how to face them. Together, we'll aim to  transform your dark thoughts into feelings of resilience and agency. We'll also strive to use biologically-based techniques to calm your nervous system and reprocess any trauma. Plus, we'll craft a personalized toolkit of practical exercises, prepared plans, and physical resources for when you’re overwhelmed by a flare-up. I'd be excited and honoured to support you during this time.