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Erica Hildebrand

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 2:30 pm
Wednesday
9:00 am - 2:30 pm
Thursday
9:00 am - 2:30 pm
Friday
9:00 am - 2:30 pm
Saturday
By appointment only

Description

I believe that effective therapy requires a calming environment where you can express yourself without fear of judgment. I work with individuals who seek to better understand themselves and how they interact with the world. My job is to build meaningful connections with my clients so that I can identify relational patterns that contribute to depression and anxiety, guilt, overwhelm and shame. Primarily, I reference emotional focused, somatic, attachment and mindfulness theories as I work with clients, and I aim to create a strong therapeutic bond that allows clients to feel safe.

Conditions

  • Aging
  • Anger Management
  • Anxiety
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Postpartum depression
  • Relationship Issues
  • Self Esteem
  • Somatic symptom disorder
  • Women's Issues

Services

  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Psychodynamic therapy
  • Schema therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English

Education

  • BFA Music Providence College University
  • Applied psychology and counselling KCPC

Professional associations

  • CCPCP (Canadian College of Canadian Counsellors & Psychotherapists) #0349
  • ACCT (Association of Canadian Counselling Therapists) Registered Therapeutic Counsellor (RTC) #2999
Facility Information

Stonewall Counselling Center

Summary

I believe that effective therapy requires a calming environment where you can express yourself without fear of judgment. I work with individuals who seek to better understand themselves and how they interact with the world. My job is to build meaningful connections with my clients so that I can identify relational patterns that contribute to depression and anxiety, guilt, overwhelm and shame. Primarily, I reference emotional focused, somatic, attachment and mindfulness theories as I work with clients, and I aim to create a strong therapeutic bond.

Business hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 2:30 pm
Wednesday
9:00 am - 2:30 pm
Thursday
9:00 am - 2:30 pm
Friday
10:00 am - 1:30 pm
Saturday
By appointment only

Services & supplies

  • Attachment-based therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Group counselling
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Psychodynamic therapy
  • Schema therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy

Amenities

  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
5-405 3rd Ave South, Stonewall, MB R0C 2Z0

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 2:30 pm
Wednesday
9:00 am - 2:30 pm
Thursday
9:00 am - 2:30 pm
Friday
9:00 am - 2:30 pm
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 2:30 pm
Wednesday
9:00 am - 2:30 pm
Thursday
9:00 am - 2:30 pm
Friday
10:00 am - 1:30 pm
Saturday
By appointment only