Stephanie Neshcov, M.ACP.

Provider information

Description

I am a Registered Psychotherapist (Qualifying). I specialize in anxiety, stress and life transitions. 

My approach to therapy is person centered incorporating evidenced based modalities such as (CBT) and  (ACT). I understand that every person has their own unique backgrounds and experience that has shaped them into who they are today. I am therefore passionate about finding strategies that work best for you and your unique needs. Together we can explore your strengths, develop coping skills and take steps towards making positive changes in your life.

Summary

A virtual therapy service providing individual psychotherapy for teens and adults from the comfort of their own home. I proved a safe and confidential space for clients to explore their thoughts feelings, and behaviours, learn about themselves and achieve personal growth. I take an ecclectic approach and tailor each treatment plan to each individual client's needs.