Stella Thiru, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
10:00 am
-
3:00 pm
Monday
10:00 am
-
7:30 pm
Tuesday
10:00 am
-
7:30 pm
Wednesday
10:00 am
-
7:30 pm
Thursday
10:00 am
-
7:30 pm
Friday
10:00 am
-
7:30 pm
Saturday
10:00 am
-
3:00 pm
Provider information
Description
When someone asks, How are you? Do you automatically say good—even when you’re not? Maybe anxiety, depression, relationship struggles, or family conflicts feel overwhelming. Stress can leave you feeling lost or disconnected, wondering if life could be more fulfilling. I offer a safe and supportive, client-centered approach, tailoring therapy to your needs. Together, we’ll build on your strengths, develop coping strategies, and work toward emotional well-being. Healing is possible. You’re not alone—I got you!
Conditions
- Aging
- Anger
- Anxiety
- Autism
- Behavioral Issues
- Body Image
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Insomnia
- Internet Addiction
- Loneliness
- Mood disorders
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Thinking Disorders
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Applied behavior analysis
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
Clientele
- Adults (18+)
- Couples
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Tamil
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts In Counselling Psychology (MACP)
- Bachelor of Arts in Psychology (BA)
- Early Childhood Educator (RECE)
Professional associations
- College of Registered Psychotherapists (CRPO)
- Canadian Counselling And Psychotherapy Association (CCPA)
- College of Early Childhood Educators (CECE)
Facility: Start Healing In Psychotherapy
Summary
Welcome to Start Healing In Psychotherapy (SHIP), a safe harbour for navigating life’s storms and embracing calm. A space designed for support in exploring emotions, overcoming obstacles, and rediscovering fulfillment. Guided by a blend of evidence-based practices and deep empathy, we navigate life’s storms together, helping you find clarity, strength, and balance. At SHIP, therapy is a personalized journey honouring unique experiences and empowering forward movement with clarity and resilience. Whether seeking individual, couples, or family therapy, guidance is here. Book a session online!
Business hours
Sunday
10:00 am
-
3:00 pm
Monday
10:00 am
-
7:30 pm
Tuesday
10:00 am
-
7:30 pm
Wednesday
10:00 am
-
7:30 pm
Thursday
10:00 am
-
7:30 pm
Friday
10:00 am
-
7:30 pm
Saturday
10:00 am
-
3:00 pm
Services & supplies
- Acceptance and commitment therapy
- Applied behavior analysis
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
