Find a provider
Kelly O'Hearn, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
12:00 pm
-
5:00 pm
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
5:00 pm
Description
Hello I! am a dedicated therapist committed to Teen mental health, managing complex relationships, and supporting individuals diagnosed with ADHD. With extensive experience as a Child and Youth Worker, I bring a unique blend of highlighting strengths, building self compassion, and advocating for individual needs to create meaningful change. Whether you're facing acceptance of a diagnosis, changes in relationships, or symptoms of anxiety and stress, I'm here to collaborate and and support you in your process of growth. Let's embark on a journey together.
Conditions
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Bullying
- Communication
- Emotion Regulation
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Learning Disabilities
- Loneliness
- Obsessive- Compulsive (OCD)
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Humanistic therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Children (under 12)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MACP from Yorkville University
- Child and Youth Worker Diploma from Sheridan College
Professional associations
- Graduate of Yorkville University
- Graduate of Sheridan College
- Member of Ontario Society of Registered Psychotherapists
Facility Information
Space to Pause Psychotherapy
Summary
At Space to Pause Psychotherapy the focus is on creating a welcoming, warm space where the therapeutic alliance supports connection in your journey of health and wellness. With curiosity and care, let's explore your inner strengths, identify areas of resilience, and offer support in building a life that has you feeling better day to day. Using a client centered approach, I connect with and support individuals that are managing symptoms of ADHD, managing symptoms of anxiety, or are navigating complex friend, family, or work relationships.
Business hours
Sunday
12:00 pm
-
5:00 pm
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Humanistic therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Strength-based therapy
- Teen mental health