Shane Pokroy, M.ACP.

Provider information

Description

The essence of my psychotherapeutic approach is contained in three guiding principles: authenticity, mindful insight, and embodied wellness. Together these principles create a dynamic framework that supports you in navigating a therapeutic journey toward a life marked by balance, deeper self-awareness, meaningful connections, emotional stability, and a vibrancy for living. This approach goes beyond symptom management to empowering you to lead a life that is authentic, insightful, and holistically well, embodying the true essence of healing and transformation.

Summary

Whether you’re struggling with relationship issues, feeling overwhelmed by too many responsibilities, or going through a major life transition, you feel a gentle longing to connect deeply to who you are and to live in your highest potential.

The way you’ve learned to cope when needs have gone unmet may not align with the life you envision for yourself. Through therapy, we guide you to gently notice your patterns and to attend to your deeply felt needs with self-compassion. We can help you embody your authenticity.