Find a provider
Freha Mian, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
3:00 pm
-
7:00 pm
Tuesday
By appointment only
Wednesday
3:00 pm
-
7:00 pm
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Soulace Therapy is dedicated to fostering mental and emotional well-being. We are committed to creating a safe and supportive space where individuals can explore and address a wide range of mental health concerns. At Soulace Therapy, we offer personalized treatment plans tailored to meet the unique needs of each client, utilizing evidence-based therapeutic approaches. Whether you're navigating life transitions, managing stress, or seeking personal growth, we are here to guide you on your journey towards emotional resilience and fulfillment.
Conditions
- Abuse
- ADHD
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Borderline Personality Disorder (BPD)
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Insomnia
- Learning Disabilities
- Loneliness
- Mood disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Art therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Exposure and response prevention
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology from Yorkville University
- Honours Bachelor of Science in Psychology from University of Toronto
Facility Information
Soulace Therapy
Business hours
Sunday
Closed
Monday
3:00 pm
-
7:00 pm
Tuesday
By appointment only
Wednesday
3:00 pm
-
7:00 pm
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Exposure and response prevention
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method