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Susan Malek, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 27 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
6:00 pm - 8:30 pm
Tuesday
8:30 am - 8:30 pm
Wednesday
8:30 am - 8:30 pm
Thursday
8:30 am - 8:30 pm
Friday
By appointment only
Saturday
By appointment only

Description

Have you experienced a loss that is causing you distress? Have you experienced a profound impact of loss, such as the passing of a loved one, the end of a significant relationship, job loss, or any other major life transition that brings about deep sadness, confusion, and a sense of isolation? You're probably experiencing several intense cognitive, emotional and behavioural difficulties. Your primary challenge lies in coping with the intense, often overwhelming emotions that accompany grief. However, with over 20 years experience in grief recovery, I am here to help you.

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Adjustment disorder
  • Adoption
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Gambling Addiction
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Infertility or Adoption
  • Infidelity
  • Insomnia
  • Loneliness
  • Men's Issues
  • Mood disorders
  • Panic disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Quiet Borderline Personality Disorder
  • Racial Identity
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Spirituality
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Thinking Disorders
  • Trauma
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Family systems therapy
  • Group counselling
  • Humanistic therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology (M.CAP.)

Professional associations

  • CRPO
Facility Information

Summary

At SolutionFirst Therapy we believe that matching you with a therapist that specializes in your area of concern and works with your budget is important for your success.

We provide psychotherapy, counselling, and social worker services to those who are looking for relief from their emotional pain. Our goal is to help you no longer feel the way you do. We match you with a therapist based on your presenting issue, preferences and budget.

Business hours

Sunday
10:00 am - 5:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
6:00 pm - 8:30 pm
Tuesday
8:30 am - 8:30 pm
Wednesday
8:30 am - 8:30 pm
Thursday
8:30 am - 8:30 pm
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
10:00 am - 5:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 5:00 pm