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Patricia (Trish) Fonteine, RP

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 1 rating.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Accepting new clients!

Are you struggling with anxiety, depression or addiction? If you feel out-of-control of your thoughts or you're emotionally drowning, I'm here to help. With over 19 years experience in mental health and addiction, I am here to help you develop healthier thought, behaviour, and emotional patterns. You probably want to be free of the burden you feel, and I'm here to help. 

I work with people struggling with addiction, anxiety, anger, and depression. I am a compassionate, insightful, and dedicated professional who is deeply committed to your personal growth.

Conditions

  • Addiction
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Depression
  • Drug Abuse
  • Emotion Regulation
  • Men's Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Substance Abuse
  • Thinking Disorders

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Forensic therapy
  • Psychodynamic therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Education

  • BSc
  • Registered Psychotherapist

Professional associations

  • CRPO
Facility Information

Summary

At SolutionFirst Therapy we believe that matching you with a therapist that specializes in your area of concern and works with your budget is important for your success.

We provide psychotherapy, counselling, and social worker services to those who are looking for relief from their emotional pain. Our goal is to help you no longer feel the way you do. We match you with a therapist based on your presenting issue, preferences and budget.

Business hours

Sunday
10:00 am - 5:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 5:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Feminist therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Prolonged exposure therapy
  • Psychodynamic therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
10:00 am - 5:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 5:00 pm