Melodi Begetis, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
By appointment only
Provider information
Description
Feeling burnt out, anxious, or never quite enough? I help teens and adults manage stress, anxiety, and low self-esteem—especially those juggling school, work, and relationships. If you’re overwhelmed or stuck in self-doubt, therapy can help you reset. My approach is warm and practical—we’ll unpack what’s weighing you down and build tools that actually work. You don’t have to keep running on empty. Book a free 15-minute consultation to get started.
Conditions
- ADHD
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Communication
- Conduct Disorder (CD)
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Impulse Control Disorders
- Internet Addiction
- Learning Disabilities
- Loneliness
- Men's Issues
- Mental Disorders
- Obesity
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Thinking Disorders
- Video Game Addiction
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Existential therapy
- Family systems therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Science in Psychology (Honours) with a minor in Biology, Queens University
- Master of Arts in Counselling Psychology, Yorkville University
Professional associations
- CCPA membership
- CRPO
Facility: SolutionFirst Therapy
Summary
At SolutionFirst Therapy we believe that matching you with a therapist that specializes in your area of concern and works with your budget is important for your success. We provide psychotherapy, counselling, and social worker services to those who are looking for relief from their emotional pain. Our goal is to help you no longer feel the way you do. We match you with a therapist based on your presenting issue, preferences and budget.
Business hours
Sunday
10:00 am
-
5:00 pm
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
8:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Gestalt therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
