Alexia Carbone, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Accepting new clients! I help adults struggling with anxiety, painful relationship patterns, and unresolved attachment wounds. You may feel stuck, overwhelmed, or disconnected—from others or yourself. Together, we’ll explore how past experiences impact your present and build tools for more grounded, secure connections. My approach is warm, trauma-informed, and paced to your comfort. Reach out to book a free 15-minute consult.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mental Disorders
- Panic disorder
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
2:00 pm
-
8:00 pm
Tuesday
3:00 pm
-
6:00 pm
Wednesday
11:00 am
-
8:00 pm
Thursday
1:00 pm
-
8:00 pm
Friday
1:30 pm
-
8:00 pm
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Arts in Counselling Psychology
Professional associations
- CRPO
Facility: SolutionFirst Therapy
Summary
At SolutionFirst Therapy we believe that matching you with a therapist that specializes in your area of concern and works with your budget is important for your success. We provide psychotherapy, counselling, and social worker services to those who are looking for relief from their emotional pain. Our goal is to help you no longer feel the way you do. We match you with a therapist based on your presenting issue, preferences and budget.
Business hours
Sunday
10:00 am
-
5:00 pm
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
8:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Feminist therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
