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Mary Keogh

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 65 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 7:00 pm
Friday
Closed
Saturday
Closed

Description

You find life overwhelming; you recognize you are stuck in patterns or behaviors in your life that are not working for you, but you don’t know how to help yourself. You think to yourself “what’s the point?” or “things will never change”. That leads to more overwhelm and procrastination. Maybe you notice your head is full of anxious thoughts or negative self-talk that impacts your mood. You don't have to figure it out alone. Utilize my support to close the gap between where you are today and where you want to be. If you’re ready to make some lasting changes,  you’ve come to the right place.

Conditions

  • Anxiety
  • Codependency
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Workplace stress

Services

  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Transpersonal therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English

Education

  • Diploma in Spiritual Psychotherapy from Transformational Arts College of Spiritual and Holistic training
  • Certificate in Emotion Focused Therapy from Psychology Clinic at York University

Professional associations

  • College of Psychotherapists of Ontario
Facility Information

Solas Mental Health Services

Business hours

Sunday
Closed
Monday
Closed
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 7:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Transpersonal therapy

Amenities

  • Close to public transit

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 7:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
Closed
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 7:00 pm
Friday
Closed
Saturday
Closed