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Anna Smit

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 40 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 4:00 pm
Friday
Closed
Saturday
Closed

Description

I’m passionate about helping adults and teens learn how to feel better about themselves, have more satisfying relationships and manage distressing emotions. The majority of my practice focuses on helping people deal with the effects of difficult things that have happened to them, anxiety they may be feeling, relationship problems, and everyday stressors. My approach is integrative, including family systems, cognitive behavioural, and inner child approaches. I specialize in attachment, trauma (including childhood trauma), and the integration of spirituality and psychology when it’s appropriate.

Conditions

  • Abuse
  • Anger
  • Anxiety
  • Communication
  • Divorce
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Mood disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Family systems therapy
  • Interpersonal psychotherapy
  • Relationship counselling
  • Teen mental health

Clientele

  • Adults (18+)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Master of Divinity (MDiv) - Tyndale Seminary, Toronto

Professional associations

  • CRPO
Facility Information

Smit Counselling

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 4:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Family systems therapy
  • Interpersonal psychotherapy
  • Relationship counselling
  • Teen mental health

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location
29 Springbrook Drive, Peterborough, ON K9J 1L3

Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 4:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 4:00 pm
Friday
Closed
Saturday
Closed