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Rebecca Steele, C.C.C.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 172 rating(s).
Accepting new patients

Provider's hours

Sunday
12:30 pm - 5:30 pm
Monday
12:00 pm - 8:00 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
12:00 pm - 6:00 pm
Thursday
12:00 pm - 8:00 pm
Friday
12:00 pm - 6:00 pm
Saturday
Closed

Description

I believe insight and understanding are key to living a rich, meaningful, and fulfilling life
Hi, I'm Rebecca, and for a decade I have been a trauma-informed therapist. I help individuals to overcome anxiety, depression, & trauma; to develop self compassion, navigate family/relationship dynamics, address burnout, and establish boundaries. 
I am a Registered Social Worker, Psychotherapist (MSW/RSW). To get in touch visit my website: smart-therapy.ca
I am honoured your journey has brought you here; I feel privileged to learn about you, and to support you in taking healing steps to move forward

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Alcohol Abuse
  • Anger
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Infidelity
  • Insomnia
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Substance Use
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Feminist therapy
  • Humanistic therapy
  • Hypnotherapy
  • Integrative therapy
  • Jungian therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Schema therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Canadian Certified Counsellor (C.C.C.)

Education

  • Master of Social Work (MSW) degree
  • Master of Arts (MA) degree in Psychotherapy
  • Emotion Focused Therapy Level 1 & 2 Certification, York University Psychology Clinic
  • Essentials of Psychoanalysis Certificate Program, 8-month training, (TICP)
  • Depth Psychotherapy Program, 12-month training, Daybreak Therapy and Training
  • Clinical Counselling Hypnotherapist (CHyp™), 100-hour certification program, Daybreak Therapy and Training (Trauma- Informed Training)
  • HeartHealing® Practitioner Mastery Certification: 12-month advanced-hypnotherapy training program
  • Coaching Mastery: 9-month training program

Professional associations

  • OCSWSSW # 830445 (Registered Social Worker)
  • CCPA # 10000412 (Canadian Certified Counsellor)
Facility Information

Summary

Are you feeling like you are struggling with setting boundaries with others, or feeling deprived in your relationships? Are you wanting to feel more wholeness or a sense of empowerment within yourself?

Perhaps you are experiencing emotional distress and would appreciate some support at this time.

Through the use of Emotion-Focused Therapy, Psychoanalytic approaches, Jungian Therapy, and mindfulness CBT, I help guide clients through their own personal therapeutic transformation.

I provide a variety of different approaches to help clients face their challenges in their own unique way.

Business hours

Sunday
12:30 pm - 5:30 pm
Monday
12:00 pm - 8:00 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
12:00 pm - 6:00 pm
Thursday
12:00 pm - 8:00 pm
Friday
12:00 pm - 6:00 pm
Saturday
Closed

Services & supplies

  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Feminist therapy
  • Humanistic therapy
  • Hypnotherapy
  • Integrative therapy
  • Jungian therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Schema therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
12:30 pm - 5:30 pm
Monday
12:00 pm - 8:00 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
12:00 pm - 6:00 pm
Thursday
12:00 pm - 8:00 pm
Friday
12:00 pm - 6:00 pm
Saturday
Closed

Business hours

Sunday
12:30 pm - 5:30 pm
Monday
12:00 pm - 8:00 pm
Tuesday
12:00 pm - 8:00 pm
Wednesday
12:00 pm - 6:00 pm
Thursday
12:00 pm - 8:00 pm
Friday
12:00 pm - 6:00 pm
Saturday
Closed