Find a provider
Rebecca Steele, C.C.C.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
12:30 pm
-
5:30 pm
Monday
12:00 pm
-
8:00 pm
Tuesday
12:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
6:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
6:00 pm
Saturday
Closed
Description
For over a decade I have supported people's healing journeys as a Depth therapist, where therapy aims to look deep into one’s psyche to explore the unconscious aspects of the mind. We will identify any historical patterns occurring in your life, explore the underlying root causes, and how to shift them. A session together could look like discussing present day events, historical experiences, or even diving directly into the unconscious material of your dreams. I am excited to learn about you and honoured to support you on your healing journey. Visit smart-therapy.ca to get in touch.
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Jungian therapy
- Mindfulness-based cognitive therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- Master of Social Work (MSW) degree
- Master of Arts (MA) degree in Psychotherapy
- Emotion Focused Therapy Level 1 & 2 Certification, York University Psychology Clinic
- Essentials of Psychoanalysis Certificate Program, 8-month training, (TICP)
- Depth Psychotherapy Program, 12-month training, Daybreak Therapy and Training
- Clinical Counselling Hypnotherapist (CHyp™), 100-hour certification program, Daybreak Therapy and Training (Trauma- Informed Training)
- HeartHealing® Practitioner Mastery Certification: 12-month advanced-hypnotherapy training program
- Coaching Mastery: 9-month training program
Professional associations
- OCSWSSW # 830445 (Registered Social Worker)
- CCPA # 10000412 (Canadian Certified Counsellor)
Facility Information
Smart Therapy: Insight-Driven Depth Therapy
Summary
Are you feeling like you are struggling with setting boundaries with others, or feeling deprived in your relationships? Are you wanting to feel more wholeness or a sense of empowerment within yourself? Perhaps you are experiencing emotional distress and would appreciate some support at this time. Through the use of Emotion-Focused Therapy, Psychoanalytic approaches, Jungian Therapy, and mindfulness CBT, I help guide clients through their own personal therapeutic transformation. I provide a variety of different approaches to help clients face their challenges in their own unique way.
Business hours
Sunday
12:30 pm
-
5:30 pm
Monday
12:00 pm
-
8:00 pm
Tuesday
12:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
6:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
6:00 pm
Saturday
Closed
Services & supplies
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Jungian therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
