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Hinnab Adil, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
5:00 pm
-
8:30 pm
Tuesday
9:00 am
-
2:00 pm
Wednesday
9:00 am
-
1:00 pm
Thursday
Closed
Friday
Closed
Saturday
Closed
Description
I believe that our body and mind have an intrinsic ability for healing but sometimes need some gentle nurturing and guidance. Providing a compassionate and safe space, my goal is to connect with and empower my clients towards well-being, personal growth, self-compassion, and healthy relationships. Prior to joining this team, I supported individuals in varying degrees of distress or crisis, experiencing suicidal ideation, abuse/violence, mental or physical illness, bereavement, addictions, sexuality and interpersonal problems, youth-related issues, and unemployment.
Conditions
- Anxiety
- Codependency
- Communication
- Depression
- Emotion Regulation
- Mood disorders
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sex, sexuality, intimacy
- Spirituality
- Stress
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Family systems therapy
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- The Gottman method
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- - Master of Arts in Counselling Psychology at Yorkville University
- - Bachelor of Commerce in Information Technology Management from Ryerson University and have fifteen years of corporate industry experience.
Professional associations
- - College of Registered Psychotherapists of Ontario
- - Canadian Counselling and Psychotherapy Association (CCPA)
Facility Information
SL Psychotherapy And Wellness
Summary
We are a collection of Registered Psychotherapists who provide therapy to individuals, and couples/relationships. We are all additionally trained in trauma treatment and sex therapy approaches. We all endeavor to create a space in which clients feel safe to explore any variety of issue they may be facing. It is important to all of our team that our clinical approach is based in values of collaboration, mutual respect and compassion. As such, the services provided are supportive, non-judgmental, as well as respectful and honoring of all forms of diversity (2SLGBTQIA+ allied or identified).
Business hours
Sunday
Closed
Monday
8:30 am
-
8:30 pm
Tuesday
8:30 am
-
8:30 pm
Wednesday
8:30 am
-
8:30 pm
Thursday
8:30 am
-
8:30 pm
Friday
8:30 am
-
8:30 pm
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
