Find a provider
Simryn Parmar, M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
10:00 am
-
6:00 pm
Wednesday
11:00 am
-
7:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
10:00 am
-
6:00 pm
Saturday
Closed
Description
Simryn (she/they) I strive to create a therapeutic environment that values warmth, authenticity, and collaboration where you feel safe to explore and connect with yourself. I work from a feminist, trauma-informed, anti-oppressive frameworks, integrating a range of modalities such as Emotion-Focused Therapy (EFT), parts work, expressive arts therapy, somatic mindfulness, and Acceptance and Commitment Therapy (ACT). I see therapy as one component, in a boundless combination of components, that make up the pathway(s) to our growth and healing. I look forward to being a part of your journey.
Conditions
- ADHD
- Aging
- Anxiety
- Autism
- Body Image
- Codependency
- Communication
- Depression
- Dual Diagnosis
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Somatic therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- MEd in Counselling Psychology, University of Toronto
- BA Hons. in Psychology, York University
Professional associations
- Registered Psychotherapist (Qualifying) #14382 with the College of Registered Psychotherapists of Ontario
- Member of the Ontario Society of Registered Psychotherapists
Facility Information
Simryn Parmar Psychotherapy
Summary
I am currently offering in-person sessions 1-2 days a week based on client need/interest. In-person sessions are offered at AD (Amelia Deng) Psychotherapy Clinic, located at 250 Sheppard Ave East, Suite 302, North York, ON M2N 3R5. The main entrance is on the side of the building, across from the parking lot. There is free, limited building parking as well as underground parking that can be coordinated in advance. There is also ample parking in the neighbourhood. The office is located ~15 minute walk from Sheppard-Yonge and can also be accessed by bus directly from the station.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
10:00 am
-
6:00 pm
Wednesday
11:00 am
-
7:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
10:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Somatic therapy
- Strength-based therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
