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Signy Fridriksson, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 28 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 5:00 pm
Tuesday
10:00 am - 4:00 pm
Wednesday
10:00 am - 4:00 pm
Thursday
10:00 am - 5:00 pm
Friday
11:30 am - 3:30 pm
Saturday
Closed

Description

People describe me as warm, calm and non-judgmental with a wealth of life experience. I listen with empathy and attention as you discover inner strengths, build self-acceptance, and explore more fully who you are. INDIVIDUALS: Examine Life’s big questions: "Who am I? Who do I want to be? How do I live my values?" I help you put past, present and future into perspective. COUPLES: Has the "glue" between you become thin?  Do you ask "Can we manage conflict better? Can we be friends and allies? Can we rediscover our love?" Some sessions with Signy, some 2-on-2 sessions with Steve Fick.

Conditions

  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Infidelity
  • Loneliness
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sex, sexuality, intimacy
  • Spirituality

Services

  • Attachment-based therapy
  • Expressive arts therapy
  • Integrative therapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Person-centered therapy
  • Positive psychology
  • Relationship counselling

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • MA Counselling Psychotherapy and Spirituality
  • Grad Dip Couple Counselling
  • Level II PACT (Psychobiological Approach to Couple Therapy)
  • Couple Enrichment Leaders Training

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
  • Canadian Counselling and Psychotherapy Association (CCPA)
  • Friends Couple Enrichment (FCE)
Facility Information

Signy Fridriksson Counselling

Summary

Counselling via Video or In-Person:
I provide counselling for couples and individuals. Life Transitions are my main interest: New parenting, job change, couples communication challenges, empty nest, retirement, grief and loss.
In-Person Thursdays at 154 MacLaren Street.
Video Counselling Monday, Tuesday, Wednesday or Friday via a platform that is PHIPA (Patient Health Information Protection Act) compliant so our conversations remain confidential.
I look forward to meeting you!

Business hours

Sunday
Closed
Monday
10:00 am - 5:00 pm
Tuesday
10:00 am - 4:00 pm
Wednesday
10:00 am - 4:00 pm
Thursday
10:00 am - 5:00 pm
Friday
11:30 am - 3:30 pm
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Expressive arts therapy
  • Integrative therapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Person-centered therapy
  • Positive psychology
  • Relationship counselling
Google Map with the provider's location Google Map with the provider's location
170 Drummond St, Ottawa, ON K1S 1K4

Provider's hours

Sunday
Closed
Monday
10:00 am - 5:00 pm
Tuesday
10:00 am - 4:00 pm
Wednesday
10:00 am - 4:00 pm
Thursday
10:00 am - 5:00 pm
Friday
11:30 am - 3:30 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 5:00 pm
Tuesday
10:00 am - 4:00 pm
Wednesday
10:00 am - 4:00 pm
Thursday
10:00 am - 5:00 pm
Friday
11:30 am - 3:30 pm
Saturday
Closed