Sheri Gundry

Description

Do you find that you are often feeling overwhelmed by emotions, anxious, stressed, or angry? 
I use mindfulness approaches and facilitate a creative and courageous exploration of issues presented through a combination of talk and creative therapies focussed on your strengths and capacities. Sessions have a narrative flavour where you find your voice, tell your story, and then together, we work to help you create a more authentic life for yourself. You are not alone. You don't have to wait to start your healing process.  Let's connect.