Anhad Kaur

Provider information

Description

If you’re feeling overwhelmed by anxiety, depression, relationship challenges, ADHD, OCD, autism, grief, racial identity concerns, or trauma, know that you are not alone. Taking the first step toward therapy is an act of courage, and I commend you for it! I work with individuals (17+), couples, and neurodivergent clients, creating a warm, collaborative, culturally sensitive, and non-judgmental space where you can explore your authentic self, process emotions, and build meaningful change.

Summary

Shanti Psychotherapy: Healing That Honors Culture, Connection & Community

At Shanti Psychotherapy, we’re more than just a clinic—we’re a grassroots, community-centred space dedicated to fostering emotional wellness for individuals, youth, children, couples, and families from diverse cultural backgrounds. With a multicultural team whose collective decades of experience span across therapeutic disciplines, we strive to make mental health care accessible, inclusive, affordable, and deeply culturally attuned.