Shane Pokroy, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Man
  • Rated 5 out of 5 stars. 68 ratings.
Accepting new patients

Provider information

Description

I specialize in personal development therapy for individuals seeking clarity, confidence, and deeper self-connection. If you’re feeling stuck, overwhelmed, or burned out, know that change is possible. Together, we’ll explore the challenges holding you back, uncover your strengths, and shift limiting beliefs to help you move beyond stress, anxiety, or perfectionism. My goal is to help you create a life that feels aligned with your values, goals, and dreams—one where you feel empowered to thrive.

Conditions

  • Anger
  • Anxiety
  • Codependency
  • Depression
  • Emotion Regulation
  • Internet Addiction
  • Men's Issues
  • Mental Disorders
  • Relationship Issues
  • Self Esteem
  • Social Isolation
  • Spirituality
  • Stress
  • Substance Use
  • Video Game Addiction

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services

  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Existential therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychotherapy (MACP)

Facility: Shane Pokroy Therapy & Coaching

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Existential therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Positive psychology
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed